Therapy can be an effective way to improve your mental well-being. If you’re looking for therapy in New York, consider online treatment. While there may be plenty of therapists in NYC, in-person appointments can be hard to find, and most people do not live in the city and cannot access these providers easily. Other factors, including what insurance company a provider accepts or how much reimbursement you will receive, can also be barriers to in-person treatment. Online therapy with BetterHelp can make access to treatment more flexible and convenient. 

BetterHelp providers treat individuals from the comfort of their homes at a time that suits their busy schedules. The platform has more than 30,000 professionals available, including psychologists, social workers, and marriage and family therapists. You can change providers at any time until you find the right therapist for you.

Therapy can help with various challenges in their clients' lives, including working through relationship difficulties, improving interpersonal relationships, weathering a significant life transition, or improving low self-esteem. Your therapist will guide you through the therapeutic process, which can help you meet your goals and gain control of your life.

If you’re looking for an online therapist, NY has many options available. The following therapists are licensed to provide online treatment across New York State.

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Desiree Bullock

Offering therapy in New York
License: NY LCSW-R 040749
Stress, AnxietyAnger managementSelf esteemCoping with life changes
36 years of experience

I am licensed in New York with 36 years of professional work experience. I have experience in helping clients with stress and anxiety, anger management, & motivation, self esteem, and confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Dair Melendez-Drier

Offering therapy in New York
License: NY LMHC 004088
AddictionsFamily conflictsTrauma and abuseDepressionCoping with life changes
20 years of experience

Hello! My name is Dair Melendez-Drier (you can call me Di), and I am a Licensed Mental Health Counselor (LMHC). I am also an Advanced Certified Alcohol and Substance Abuse Counselor (CASAC-AC), and a Certified Recovery Peer Advocate (CRPA). My counseling style is warm and compassionate, creating a safe space in which we can work together to discover new strategies and solutions to the issues you are working on. I enjoy working with a variety of patients of all ages, male and female, with a wide variety of presenting concerns, from coping with addiction, depression, anxiety, grief or sexuality. I incorporate the client-centered, goal-oriented Cognitive Behavioral Therapy (CBT), Motivational Interviewing (MI), Rogerian therapy and other modalities, and adjust my techniques to suit each individual client’s needs. My goal is to give you the best care possible, to help you become your best self. Life is often overwhelming, with many unexpected “curveballs”, and staying present and mindful can be a challenge. By working together, we can use your strengths and resources to shift negative patterns of thought and behavior, to improve your emotional well-being, help you to better manage life’s stresses, and make new choices that seemed impossible before we began working together. Taking the next step in this journey takes courage and honesty. I admire your moving forward into Life!

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Priscilla Barone

Offering therapy in New York
License: NY LMHC 008589
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression
16 years of experience

I am a Licensed Mental Heath Counselor with 17 years of experience in individual, family, and couples counseling. I have special training and experience in trauma work, suicide prevention, Reactive Attachment Disorder, as well as with adolescents. Dissociative Disorders and Anxiety Disorders are another area of special interest. Creative Arts Therapy is one of my specialities. I have worked in community health outpatient clinics and in a residential facility for adolescents. I love to motivate my clients to discover and reach their personal potential and I always try to provide a friendly, warm, and accepting atmosphere in which clients feel comfortable to express their thoughts and feelings freely. I look forward to meeting you and helping you to improve your quality of life!

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Clarene Richards

Offering therapy in New York
License: NY LCSW 079498
GriefSelf esteem
20 years of experience

I am a licensed clinical social worker in the state of New York with close to 20 years of experience. I have provided various levels of care including direct-care, managed-care, telehealth counseling, crisis intervention, assessments, evaluations, treatment and discharge planning. I have worked with clients and provided therapeutic interventions with the goal of improving functioning and alleviating symptoms associated with various diagnosed behavioral health disorders. I have provided crisis intervention and psychoeducation to address specific issues that jeopardize a client's functioning. My counseling style is to work with my clients from a strength perspective with an emphasis in using the motivational interviewing techniques. While the needs are of utmost importance, it is equally important to acknowledge and recognize strengths. The treatment is always tailored to provide assessment, intervention, support, empowerment and termination. My goal for you is to empower you to use the helpful intervention that will assist you to have a fulfilling and happier life. I look forward to working with you.

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Julie Aquilato

Offering therapy in New York
License: NY LCSW 048566
Stress, AnxietyRelationship issuesGriefIntimacy-related issuesDepression
34 years of experience

Hello- Thanks for looking at my profile on the Better Help Site. I am a Licensed Clinical Social Worker with an R which means I did 6 years post-Master’s experience under the supervision of a LCSW and I can bill under Medicare and Medicaid. I attended New York University and received my degree in 1992. I have 30 years of therapy experience in many different disciplines. I have supervised students in social work internships and social workers in NY obtaining their Clinical Licensure. I have worked with people across the lifespan. I am currently a Professor so I work well with College-aged adults as well. My love for empowering others to help themselves is what brings me back to therapy again and again. I believe that rapport and trustworthiness is what helps bring a therapeutic relationship to fruition. I hope I have the opportunity to work with you. Specialties: Bereavement/ Complicated Grief/ Disenfranchised Grief Intellectual and Physical Disabilities Anxiety/ Stress Depression HIV/AIDS Couples Adoption College-Aged Adults Modalities for Treatment: Cognitive-Behavioral Therapy Mindfulness Motivational Interviewing Trauma-focused Therapy Have a wonderful day!

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Gina Todd

Offering therapy in New York
License: LA LCSW 7604, NY LCSW 075794
Stress, AnxietySelf esteemDepressionCoping with life changes
22 years of experience

I am dual-licensed in Louisiana and New York with 22 years of experience treating clients using the following clinical approaches: CBT, DBT, Trauma-informed therapy, Person-centered, Holistic, and Faith-informed. Populations served are children, teens and adults, which includes the LGBTQI and other multi-cultural communities. I will tailor your treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started! -"As traumatized children, we always dreamed that someone would come and save us. We never dreamed that it would, in fact, be ourselves as adults."-Alice Little.

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Adrian Bartholomeo

Offering therapy in New York
License: NY LCSW 093618
Stress, AnxietyLGBTGriefSelf esteemDepression
7 years of experience

I am licensed in New York with over 10 years of professional work experience. I have supported clients who were having difficulty with stress and anxiety, lgbtqia-related concerns, coping with grief and loss, motivation, self-esteem, and confidence. I believe that you are the expert of your story and my role is to help you work towards increasing your quality of life. Taking the first step to sign up may have moved you outside of your comfort zone. Especially if therapy is new to you. Or perhaps you have tried therapy in the past and it just was not a good fit. Either way I am proud of you for getting started!

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Michele Karloff

Offering therapy in New York
License: NY LCSW 072248
Stress, AnxietyAddictionsGriefSelf esteemDepression
10 years of experience

I am a licensed New York State social worker with over 20 years of experience. Much of my work has been hospital based which has given me experience working with a wide variety of individuals and families. Providing individual and group counseling , in a manner that is both empathetic and supportive. I am sensitive to my clients individual needs in helping work through their personal issues. Taking the first steps to seeking a more fulfilling and happier life takes courage. I am here to support you in that process , and look forward to working with you.

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Fredrick Hodges

Offering therapy in New York
License: NY LCSW 078144, FL LCSW SW19804
Stress, AnxietyAddictionsRelationship issuesTrauma and abuseDepression
18 years of experience

I am licensed in Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & trauma and abuse. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lydia Vazquez

Offering therapy in New York
License: NY LCSW-R 078292
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemCoping with life changes
18 years of experience

I am licensed in New York with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Glendenise McPherson

Offering therapy in New York
License: NY LCSW 091756, NC LCSW C016376
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
7 years of experience

Hello, I am Glendenise, a Christian therapist, licensed in New York and North Carolina, with 7 years of professional work experience. I am available to work with anyone who is ready to heal and be heard. My areas of expertise include stress and anxiety, relationship issues, family conflicts, motivation, self esteem, and confidence. I believe that there's hope for a change in your story and you have many strengths that can help with overcoming the challenges. It takes courage to seek out a more fulfilling and happier life and the first steps towards change is being honest with yourself. I am here to support & empower you in that journey.

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Karen Schlachter

Offering therapy in New York
License: NY LCSW-R 035296
Stress, AnxietyRelationship issuesGriefDepressionCoping with life changes
30 years of experience

I am licensed in New York with 30 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Myrna Diptee

Offering therapy in New York
License: NY LCSW 071211
Stress, AnxietyGriefSelf esteemCareer difficultiesCoping with life changes
23 years of experience

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with grief, coping with loss, motivation, self esteem, confidence, & career difficulties. I also have experience working with coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Gilda Axelrod

Offering therapy in New York
License: NY LCSW-R 038410
Relationship issuesGriefSelf esteemCoping with life changesCompassion fatigue
26 years of experience

I am licensed in New York with 26 years of professional work experience. I have experience in helping clients with relationship issues, coping with grief, coping with loss, motivation, self esteem, confidence, & coping with life changes. I also have experience working with compassion fatigue. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 21,199,434 people live in NY, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in New York does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in New York support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in New York that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person New York therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $65 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in New York?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of in-person or online therapy with a therapist in New York?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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